How We Can Help You

Learn how to:

• Plan menus
• Boost your energy
• Transform your pantry
• Shop for the best ingredients
• Transition to a healthier lifestyle
• Choose kitchen equipment and tools
• Lose weight while eating delicious food
• Make recipes so tasty, you'll want to dance on the table
• Stay on track, no matter who you live with or where you eat

Site Map

• How We Can Help You
• Testimonials
• About Us
• How It Works
• Contact Us
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Testimonials

I have known Judy Pokras for many years and I don't know anyone with
more passion and knowledge about the raw foods lifestyle. She has been
an innovative leader in helping to promote healthier and more balanced
lives through her website and her professional coaching practice.
She's very thoughtful in working with individual clients with diverse
interests and needs.

Randall Moore
Triple 3 Coaching, LLC
Supporting Owners & Entrepreneurs
Founder, Positive Change Media
www.triple3coaching.com

Why Choose Us?

Raw foods coach Judy Pokras has been eating this way since 1992, and is the editor and founder of Raw Foods News Magazine.
She's a raw foods chef and the author of The Little e-Book of Raw Holiday Recipes: 50 recipes for Halloween, Thanksgiving, Hanukkah, Kwanzaa, Christmas, New Year's Eve, and New Year's Day Brunch.
She's the West Palm Beach Raw Food Examiner and has written for many publications, including The New York Times, EnergyTimes, and HealthScout.
She wrote the popular Dancing on the Table raw food recipes column for Positive Change magazine for five years and is available to do recipe demos and talks, to help restaurants add raw vegan dishes to their menus, and to write for your publication.

How We Can Help You

Learn how to:

• Plan menus
• Boost your energy
• Transform your pantry
• Shop for the best ingredients
• Transition to a healthier lifestyle
• Choose kitchen equipment and tools
• Lose weight while eating delicious food
• Make recipes so tasty, you'll want to dance on the table
• Stay on track, no matter who you live with or where you eat

How It Works

You e-mail us with your name and phone number and we will schedule a day and time for your coaching session. You pay us, via the PayPal "Pay Now" button below (or in person), $50 for one hour of telephone or in-person coaching.

During the session, we will ask you to tell us what your concerns are, and we will work with you to address those.